Home is the Last Place Where Stress Should Be

Relaxed mature couple watching tv at home After a hard weeks work, trying to make a living to keep your head above water, you finally get home and looking forward to just relax and spend a quiet weekend. As soon as you come hoe, you are ushered in by your wife that your son has just been sent to the principle’s office for acts of demeanor , as your wife continues to blurter out in a consistent nagging manner of how the electrical bills are needed to be paid before the weekend. Oh yes, there is no place like home! But do we need all these unnecessary cause of domestic altercations that may well lead to additional stress besides the healthy dose that you get from your work the whole week?

Your home should be a place of shelter from the troubles that are related to your daily working endeavors, however, there are chances that it could not be avoided. Stress related hypertension is one of the world’s most leading cause of coronary heart ailments and hypertensive diseases that causes more deaths on a daily basis. Stress and hypertension could also be a reason for your hair shedding off more that it used to be. Your thinning hair loss may be related to the way you subject yourself to the demands of your job.

Statistics have proven that an average person that is under a lot of stress, due to working conditions, are susceptible to thinning hair loss brought about by stress. Luckily, there are thinning hair remedies that can help in thwarting off the unwanted effects of stress related thinning hair loss. It is best practice to approach the problem where the cause is, since your home should be the last place on Earth where you should experience stress, it is best to start there. There are also vitamins for thinning hair which can work wonders for both your body and hair, as it replenishes the lost vitamins and minerals that you don’t frequently get when eating due to loss of appetite.

There is also the way of how you perceive your problems related to your work and living conditions and how you would want to let it affect you. It is always best to feel optimistic and keep a good disposition in regards to dealing with life’s problems.

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Posted by John Lloyd Crucillo - December 6, 2013 at 10:40 am

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surgerySome kind of a Twitter war erupted between Jennifer Lopez and a certain plastic surgeon who speculated, very publicly, on Twitterverse that J.Lo may have had some plastic surgery done. Of course Jenny from the block denied any such thing, tweeting back, “Sorry Sir, but I have not had any plastic surgery done” with hashtag #fact.

While J.Lo today looks drastically different from the J.Lo we’ve seen from “In Living Color”, or even from the movie ‘Anaconda” and “Out of Sight,” a closer observation would reveal the following:

* She changed her hair. She used to have really dark hair, almost black, that curled around her face. Straightening out the tight curls into soft waves and lightening her hair color gave her a totally new look.

* She lost weight. She looked more bulky when she was dancing in “In Living Color”, and that’s also partly due to the baggy 1990’s hip-hop clothing, and partly because dancing for a living requires greater muscle mass.

* She changed her makeup. She used to sport the late 90’s, Goth influenced makeup than involved dark eyebrows and dark eyeliner, with dark matte lipstick. This also was the time she was filming the Selena biopic. She lightened it all up, sticking to brown brows and more natural eye makeup. The decades after that she was seldom seen with lips that weren’t in some shade of nude. Oh, and she discovered bronzer.

* She got a tan, to match the new makeup style, probably. Whether it’s because she discovered the wonders of professional spray tanning or because lightening her hair color cast a golden glow on her Latina skin.

Put that all together, and with the help of an awesome stylist (or a hundred), J.Lo had a totally new look without necessarily having to go the surgical route. Conclusion: She didn’t have plastic surgery, she just had a makeover, and rose like a phoenix to launch a totally new career as a recording artist.

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Posted by John Lloyd Crucillo - November 26, 2013 at 12:53 pm

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boobDid you know that there are ways to look bustier without ever having to see a plastic surgeon? We’re not even talking about push-up and padded bras, although we all probably know from experience that those wonderful contraptions work pretty darn well. We flat-chested women can always depend on our Wonderbras and Maximizers. What we’re talking about is this – there are actually clothes you can wear that can flatter and make the most of your – assets, with just a little optical illusion and quite a bit of misdirection.

Go for tops that have interesting necklines, as these do their own special kind of surgery-free breast augmentation. Peasant style tops with a scooped ruffled neckline are cute and very retro feminine vibe. Cowl and draped necklines add some volume to your front and give the illusion of bigger breasts.

Accessorize! Deck out in chunky strings of opera- and matine-length necklaces. That that iconic Coco Chanel look would be awesome. There are bib-type necklaces that add a whole lot of drama to your look, as well as making up for your less than ample bosom — just make sure that it covers the greater part of your chest, and have the lowest point at least reach the bottom of your sternum.

But should you decide you do want to get an actual boob job, see Dr. Hall in Austin or Suria in South Florida.

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Posted by John Lloyd Crucillo - November 26, 2013 at 12:44 pm

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wickedYou can’t visit NYC without catching a show on Broadway! It’s the quintessential New York experience! And if you are seeing a show, it might as well be “Wicked”.

This Stephen Schwartz musical is the 11th longest running in Broadway, and is now celebrating its tenth year anniversary. It has won a ton of awards, including Tonys for Best Musical and Best Actress. It is based on a novel by Gregory Maguire, “Wicked: The Life and Times of the Wicked Witch of the West”, which is the story of the Wizard of Oz but told from the perspective of the Frank L. Baum’s story’s antagonist. It’s a Rashomon-like experience, the juxtaposition of this new story against the background of the well-loved story we grew up with. In this retelling we realize that the story we know is a product of propaganda, and that the Wicked Witch of the West was a victim of a vicious smear campaign instigated by the that humbug, the Wizard himself.

But the plot twists, fascinating as they are, only serve as a framework for Schwartz’s genius. His music and his lyrics bear his trademark brilliance. It’s got dazzling numbers such as “One Short Day” as well as the heartbreaking “I’m Not That Girl” and all its reprises, and the empowering “Defying Gravity” has become every girl’s anthem. But “For Good” is a poignant ode to friendship.

Of course there are other shows in New York or Manhattan to watch — lots of musicals and straight plays. “Cabaret” is on now, as is the more contemporary “Once”. Both of these, as well as “Wicked”, are wildly successful and you may need vein treatment on your legs from all the time you spent standing in line for tickets.

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Posted by John Lloyd Crucillo - November 26, 2013 at 11:21 am

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Achieve natural beauty

vienfreeOnce women reach their mid 20s, they start experiencing common problems like bloating of varicose veins or spider veins that appear on the face and legs. They are actually broken or distorted blood vessels that can be vividly noticed with bare eyes. Such veins are certainly not a very pleasant sight and hence many women would like to clear such a problem painlessly.
The solution to this is laser vein treatment in San Antonio. This type of treatment is a branch of plastic of cosmetic surgery whereby the veins are made to disappear through laser treatments. This medical solution to ugly veins is voted as the best because it is fast and safe. The process involves heating up the broken vessels in the body and gradually destroying them one by one.

Previously, a treatment called Sclerotherapy, was used to cure spider veins According to this method, a thin needle is injected and the veins are compressed gradually till they are almost invisible. Some women have experienced pain and hence an alternative method evolved in the field of cosmetic surgery- Laser treatments.

According to the laser vein treatment in San Antonio, one or more laser treatments will be used to reduce the vascular protrusions and the distorted blood vessels in the body. Slow and steady laser courses are enabled to clear the veins in an easy manner. The treatments could cost between $180 to almost $450 per leg. If the desired results are not achieved, then repeated laser sessions will have to be continued. Depending on the degree of disfigured and vivid vessels, the laser sessions will be repeated.

Laser vein treatment in San Antonio is highly recommended due to the following reasons:
1. You do not have to get admitted in the hospital.
2. No rest period is required for this procedure.
3. Absolutely no stitches are required and therefore no anaesthesia is needed.
4. Since no hospitalization is needed, leave from work or loss of pay will not pose to be a problem
5. Cheaper compared to other laser procedures, no bruises or scars
6. Perform all normal activities as usual.
7. End result is a beautiful and smooth complexion face or leg or thigh.

The plastic surgeon will look at the intensity of the spider vein or varicose vein formation and then determine the most optimum number of times; a laser treatment should be performed on the patient.

Such treatments are certainly not a necessity but that is totally dependent on one’s perception of beauty and outward appearance. But, in some cases, such problems have created swellings, pain and all sorts of discomfort to women. In such situations, a laser vein treatment is inevitable.

Any lady is eligible for such medical treatments. Exceptions arise in the following situations:
1) If they are pregnant
2) They are advised not to perform such procedures for medical reasons
3) If they are prone to continuous incidents of blood clots.

Once the vein treatment is over, almost all patients have a big relief from the excruciating pain formed due to the swelling veins and of course a highly noticeable improvement of their face, thighs and legs.

Although, no special medications are not necessary after laser procedures doctors mostly recommend to wear compression stockings when you go for work and not to engage in any hard work. This should be followed for about 3 months.
Since the medical field is developing better technologies every hour of the day, you can expect even more hassle free laser and pain free vein treatments as time passes.

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Posted by John Lloyd Crucillo - November 26, 2013 at 4:33 am

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The Core Treatments and Benefits of Treatment from an OB/GYN

Pregnant Hispanic woman with doctor listening to stomachIt may be difficult enough to keep up with regular doctor’s appointments. Therefore, many people do not take the time to see specialists, like your OB/GYN. However, adding a little extra room to your busy schedule could prove to be beneficial for your health.

Obstetrics and Gynecology are two specializations related to the female reproductive system. Specialists have extensive training in this specific field. Some of them specifically focus on gynecology itself.

Specific specialties include menopausal and geriatric surgeries. These surgeries focus on women going through menopause and the elderly. They also specialize in pediatric and adolescent treatment, which can include a variety of issues depending on the individual.

Family planning is another treatment specialty offered by an OB/GYN. This includes contraception options and abortion.

Maternal fetal medicine is another treatment option administered by these specialists. This area of practice focuses on treatment of high risk pregnancies. This treatment involves both medical treatments, including medication. It also involves surgery needed during these pregnancies.

These treatments often avoid severe risks involving permanent conditions to the mother and child after pregnancy, including death.

Treatments may include obtaining regular comprehensive ultrasounds. Chorionic villous sampling, is also included, which involves diagnosis of genetic or chromosomal disorders in the fetus. Genetic amniocentesis, another treatment, is used in diagnosis during pregnancy of chromosomal abnormalities.

Fetal surgery is also included when necessary in this category.

Female pelvic medicine and reconstructive surgery is another subspecialty offered by your OB/GYN. This focuses on women who are diagnosed with urinary incontinence and prolepses of the pelvic organs.

These specialists are referred to as urogynecologists and urologists. Many of the conditions they treat are usually very common, but women are too embarrassed to seek treatment. One common symptom is urinating involuntarily. Over fifty percent of women suffer from these issues, also referred to as pelvic floor dysfunction.

All of these specialties involve complex procedures that can make a big difference in the lives of everyone involved. Determining whether or not you need to visit your OB/GYN in Glendale, AZ or locally depending on location, it is often best to start with your primary care physician.

Your primary doctor will examine your overall health to determine if there are any complications. If complications arise, that is when he or she may be prompted to refer you to a specialist, such as a gynecologist.

If you are pregnant, it is often a good idea to ask about seeing an OB/GYN for prenatal care. Primary doctors are excellent with this treatment themselves, but a gynecologist can offer a much more specific perspective to pregnancy. Early signs of complications may be detected earlier, and treatment can be administered to ensure the overall health of the mother and child.

Primary care physicians specialize in a scope of overall health for people in general, whereas a specialist focuses on the complexities of conditions in a certain category. Many details could provoke different ideas for specialists than they would a primary care physician, since there knowledge base is a little more narrow minded.

This is not to say that primary doctors aren’t experts or even intelligent. It just means that human beings do not know everything, and the right doctors know when to send their patient to someone with more knowledge in their particular condition.

Essentially, all women need reproductive healthcare in one form or another, and for this reason any woman can benefit from simply evaluations and exams from their OB/GYN.

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Posted by John Lloyd Crucillo - November 24, 2013 at 4:34 am

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Guide To Dealing with Tooth Pain

When tooth pain is debilitating, treatment should be sought for it as soon as possible. Waiting may cause further damage to the tooth making the repair work more complicated and expensive. Here are 4 recommendations to deal with the dreaded tooth ache:

Take a Look Online
It can’t hurt to do a bit of quick research online and there are countless websites out there that provide you with plenty of dental information.

Consult a doctor
If you are suffering from an infection, medication prescribed by your doctor may clear up the problem without needing to see the dentist. Of course, there are some limitations to what a doctor can diagnose in terms of tooth pain, so you may end up needing to see a dentist.

Wash Out Your Mouth
The first thing you should do if you are suffering from any kind of tooth pain is to rinse your mouth out with salt water. Although this might seem like an old wives tale, there is actually some scientific merit behind this. Salt is antibacterial and gentle on the teeth. In fact, in an emergency situation you can create a toothpaste using salt and bi carb soda.

See a Specialist
Most dentists are very capable of diagnosing the source of tooth pain and providing you with some relief. If possible it pays to have a second opinion in this area so that you can choose which method of treatment is right for you.

It can also help you assess whether a visit to the dentist is the best course of action. If you are suffering from tooth pain seek treatment as soon as possible you may find that you have just avoided some nasty complications.

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Posted by John Lloyd Crucillo - October 8, 2013 at 8:41 pm

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An Ultrasound Technician Infographic: Everything You Need To Know

Want to get going in the medical field? Unsure of which path to take? Have a look at this infographic that tells you all about working as an ultrasound technician. Find out how wonderful a job it can be.tuns

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Posted by John Lloyd Crucillo - August 2, 2013 at 10:00 am

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Physical Therapist Schools — Learn the Basics Here

The choice to become a physical therapist can be a challenging, yet quite rewarding career choice.  The best way to choose a school to complete your degree is to understand what the necessary educational requirements will be for this job.  Once you have this information, it will be important to consider other factors, such as location, costs, and curriculum offered.

If you are fortunate enough to know what you want to do while still in high school, there are some classes that you can take to get you prepared for your college education.  In addition to taking the necessary classes for high school graduation, you should look to include extra classes in the area of biology.  However, if you don’t know while in high school, don’t worry; you will definitely get the education a need while in college.  It is important though to maintain an excellent GPA, as the better your grades are, the better chance you have getting into the college of your choice.

It is an absolute necessity to obtain your bachelor’s degree (4 year degree), in either science or math.  It is important here as well to continue to get excellent grades, as the next step is to obtain your Doctor of Physical Therapy degree.  This is typically a 3 year course, with some of the focus now not only on classroom learning, but also includes learning in a clinical setting, or internship.  During your internship, you will be required to rotate between a variety of functions in a physical therapy setting, all while under supervision.

There are a few options on this road to completing the above degrees.  The first option is to complete your bachelors at one particular school, and then apply at another school for your Doctorate.   A more practical option being offered now is the combination program of both degrees in the same school setting.  A plus to this option is that it is typically a 6 year course, which shaves off 1 full year of schooling compared to the first option.  Whichever route you choose, rest assured that you are getting the same curriculum and challenges in either option.

After you complete both degrees, you will required to become licensed in the state that you intend to practice.  To do this you must take what is called the National Physical Therapy Examination.  Upon passing this examination, you are free to begin practicing!  Some people also choose to begin a residency, and then be accepted into a fellowship.  These options are available to you to assist you in continuing your career and training, but at this time they are not requirements.

When choosing the school that is right for you, it is important to look at factors such as the cost and the location.  By choosing a school in the state in which you reside, you can be saving yourself thousands of dollars.  Also, if you are lucky enough to live within driving/commuting distance of a good school, you can also save on room and board as well.  You can learn quite a lot about a school by sending away for brochures, as well as actually physically visiting the school, and also maybe sitting in on a few classes that you would be looking to take.  Since you will be in school for a while in order to complete this degree, it is important that you choose a school that is convenient as well as affordable, but also offers comfort as well as a good faculty so that you can concentrate solely on doing the best job you can while in college.

Posted by John Lloyd Crucillo - September 14, 2012 at 4:32 pm

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